1/2 cup of ground pepitas
1/2 cup of ground sunflower seeds
4 tbsp coconut flour
1 cup of banana flour
2 cups of water
1/3 cup chia seeds (optional)
big pinch of salt
Mix all ingredients in a food processor or blender and scoop onto a sandwich press (we love using the press to make these) or into a medium heat pan with coconut oil. Cook until firm on both sides.
Toppings shown here (not nut free) - you can use any of your own toppings for school.
Green pesto as the "sauce base"-
1 cup basil leaves
1 cup macadamia nuts
2 garlic cloves
1 tbsp apple cider vinegar
2 tbsp olive oil
Throw all into a food processor and create a dip!
Other toppings shown are roast capsicum and sundried tomato mash, chopped red and green capsicum, red onion and spinach leaves.